Program Categories Bethlehem Centre Programs Archive

Winter Retreat into Silence 2026

With Nan Goodship and Murray Groom

January 11 - 18, 2026

Bethlehem Centre

A silent retreat is a time to rest and discern, an opportunity to be alone in a supportive community, in nature, and to deepen your spiritual journey.

Introduction to Self-Compassion for Shame

With Victoria Pawlowski M.Ed., R.C.C.

January 24, 2026

Online

Shame arises from judgment and withdrawal, but self compassion helps heal it. This three hour introductory workshop builds understanding and gentle coping skills.

When: January 25, 2026 2:00-3:30PM Where: Zoom (link provided upon registration) What: Bethlehem Centre Society Annual General Meeting. Why: To review the fiscal 2025 year, receive the financial statements as presented and approve the 2026 Board of Directors slate.

The Five Seals of Dharma Cultivating Profound Compassion and Blazing Wisdom

With Lama Mark Webber (Lama Yongdu Chokyi Gyaltsen)

January 25 - 28, 2026

Chapel

The retreat explores five essential Buddhist understandings through teachings and meditation with Lama Mark Webber, offering residential, commuter, and online participation options.

The Five Seals of Dharma Cultivating Profound Compassion and Blazing Wisdom (Program Only)

With Lama Mark Webber (Lama Yongdu Chokyi Gyaltsen)

January 25 - 28, 2026

Chapel

Island Dharma Presents: There are five key understandings of Buddha Dharma. They are like “seals - proclamations of completeness in understanding the ground of all our experience. The seals are the heart of all Buddhist study, practice, meditation and contemplation. If we keep deeply listening, studying, contemplating, meditating, and we keep clearing up doubts and […]

The Five Seals of Dharma Cultivating Profound Compassion and Blazing Wisdom (Virtual Streaming Option)

With Lama Mark Webber (Lama Yongdu Chokyi Gyaltsen)

January 25 - 28, 2026

Chapel

A silent retreat focused on self-compassion, meditation, reflection, Dharma talks, and mindfulness to support healing, wisdom, and inner peace.

The Attitude of Gratitude: A One-Day Meditation Retreat for Seniors

With Ralph Frank

January 28, 2026

Shepherd's Hall

A seniors’ retreat cultivating gratitude, mindfulness, and presence through meditation, gentle movement, reflection, and community, with optional follow-up classes.

Alchemy of Her: Women's Retreat

With Lynne Carroll and Brittany Murray

February 13 - 15, 2026

Bethlehem Centre

Alchemy of Her is a women’s retreat blending Kundalini Yoga, Cha Dao Tea Ceremony, massage, and nature for rest, clarity, and inner awakening.

Spring Renewal: 1/2 Day Silent Self-Compassion Retreat

With Victoria Pawlowski M.Ed., R.C.C.

March 1, 2026

View Room

Join us for a half-day retreat at Bethlehem Centre to relax, reconnect with yourself, and explore mindfulness, self-compassion, and gentle reflective practices.

Mindful Self-Compassion Core Skills Training

With Victoria Pawlowski M.Ed., R.C.C.

March 7 - 8, 2026

Bethlehem Centre

Book now and get CAD $50.00 off listed prices. Offer valid until Jan 30, 2026.

This workshop teaches mindfulness and self-compassion to enhance emotional well-being, reduce stress, and sustain meaningful, balanced, and compassionate living.

Self-Compassion for Shame: 6 Week Online Training

With Victoria Pawlowski M.Ed., R.C.C. and Laura Shakun, PsyD

March 15 - April 26, 2026

Online

Shame is a universal, painful emotion rooted in the need to be loved, and self-compassion helps transform it safely.

Mindful Self-Discovery: the Hakomi Practice of Non-Verbal Communication

With Marcia Burton, RCC and Hakomi Trainer

March 29, 2026

View Room

Emotional understanding deepens when we look beyond words. Mindful awareness of unconscious non-verbal cues fosters insight, connection, and compassionate relating.

The A.R.T. of Inner Peace: 7-Week Class for Seniors

With Ralph Frank

April 2 - May 14, 2026

Bethlehem Centre

A gentle 7-week program guiding seniors in mindfulness, gratitude, and inner calm through meditation, reflection, movement, and supportive community.

Spring Retreat into Silence 2026

With Murray Groom and Nan Goodship

April 7 - 10, 2026

Bethlehem Centre

Experience four days of intentional silence at Bethlehem Centre, guided contemplative practices, spiritual direction, and peaceful reflection in supportive community.

Harmonic Presence: Music of the Spheres of Being

With David Hykes

April 24 - 26, 2026

Chapel

Harmonic Presence helps participants awaken to universal sound, cultivate compassion, awareness, and harmony through silent listening, meditation, chanting, and communal practice.

Celebrating Our Sacred Universe

With Maureen A. Wild, SC and Leah Hokanson

May 3, 2026

Bethlehem Centre

Spring day retreat exploring sacred Earth and cosmos through mystical teachings, reflection, music, conversation, gentle movement, and communion with nature.

Summer Touchstone: a 1/2 day Silent Retreat

With Victoria Pawlowski M.Ed., R.C.C.

July 19, 2026

View Room

Experience a peaceful half-day retreat at Bethlehem Centre to nurture your mind, body, and spirit through mindfulness, self-compassion, and reflective practices.