On-line Programs
Mindful Self-Compassion for Anxiety
With Victoria Pawlowski M.Ed., R.C.C. and Dr. Kristy Williams MD
September 15 - October 20, 2025
Online
Mindful Self-Compassion is a skill that enhances emotional well-being, helps cope with challenges, reduces anxiety and depression, and promotes healthier habits and relationships.
Introduction to Self-Compassion for Shame
November 2, 2025
Online
Learn to meet shame with self-compassion in a 3-hour online workshop, exploring causes, practices, and relief strategies for daily life.
BCS Template - Collaboration (Online) Program
April 12 - 13, 2032