Yoga
Change and learning are life-long. In our modern age, full of complexity and challenge, we require useful, accessible, and proven tools.
Chair Yoga - Wednesdays 10:30-11:30
With Russell McNeil
Open Dates
Oak Room
Drop in's are welcome!
Chair Yoga is by Donation (the suggested amount is $10 per guest)
Senses of the Soul Yoga and Meditation: Path of Self Acceptance
With Jay Suttonbrown
October 4 - December 6, 2025
Bethlehem Centre
The "Spiritual Path of Aging" page discusses embracing aging as a spiritual journey, focusing on mindfulness, acceptance, and self-awareness.