Yoga Meditation Chants
Chair Yoga - Wednesdays (10:30-11:30 AM)
With Russell McNeil
Open Dates
Oak Room
Drop in's are welcome!
Chair Yoga is by Donation (the suggested amount is $10 per guest)
Tuesday Evening Kundalini Yoga (6:00-7:30 pm)
With Jay Suttonbrown
Open Dates
Bethlehem Centre
Join us for Kundalini Yoga Tuesdays! Where we explore movement, breath, and meditation to restore clarity and presence. All are welcome!
Kundalini Yoga Saturday Celebration (November)
With Jay Suttonbrown
November 7, 2026
Shepherd Hall
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra.
Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Contemporary Ecstatic Chanting (6 Week Series)
With Leah Hokanson
November 9 - December 14, 2026
Bethlehem Centre
A 6-week series of joyful community chanting, blending music, spirituality, connection, and accessible songs for all voices and experience levels.
Kundalini Yoga Saturday Celebration (December)
With Jay Suttonbrown
December 5, 2026
Shepherd Hall
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra.
Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
200 Hour Yoga Teacher Training
With Jay Suttonbrown
January 8 - April 18, 2027
Bethlehem Retreat Centre, Nanaimo
A welcoming, inclusive yoga journey blending Hatha and Kundalini, offering deep personal growth, practical tools, and certification to share this transformative practice with others.
The Intelligence of Feeling
With Jay Suttonbrown
January 12 - April 13, 2027
Bethlehem Centre
Explore how emotions guide inner alignment through nervous system regulation, embodied awareness, chakra exploration, deep listening, and reconnecting with your inner wisdom and intuition.