Programs

Chair Yoga - Wednesdays (10:30-11:30 AM)

With Russell McNeil

Open Dates
Oak Room
Drop in's are welcome! Chair Yoga is by Donation (the suggested amount is $10 per guest)

Gift Certificates

Open Dates

Centre Shop Sales

Open Dates

Tuesday Evening Kundalini Yoga (6:00-7:30 pm)

With Jay Suttonbrown

Open Dates
Bethlehem Centre
Join us for Kundalini Yoga Tuesdays! Where we explore movement, breath, and meditation to restore clarity and presence. All are welcome!

Mindful Self-Discovery: the Hakomi Practice of Non-Verbal Communication

With Marcia Burton, RCC and Hakomi Trainer

March 29, 2026
View Room
Emotional understanding deepens when we look beyond words. Mindful awareness of unconscious non-verbal cues fosters insight, connection, and compassionate relating.
Ecstatic Chanting

Contemporary Ecstatic Chanting (March)

With Leah Hokanson

March 29, 2026
Chapel
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.

The A.R.T. of Inner Peace: 7-Week Class for Seniors

With Ralph Frank

April 2 - May 14, 2026
Bethlehem Centre
A gentle 7-week program guiding seniors in mindfulness, gratitude, and inner calm through meditation, reflection, movement, and supportive community.

Spring Retreat into Silence 2026

With Murray Groom and Nan Goodship

April 7 - 10, 2026
Bethlehem Centre
Experience four days of intentional silence at Bethlehem Centre, guided contemplative practices, spiritual direction, and peaceful reflection in supportive community.

Solo Retreat April 2026

Flexible Dates
Bethlehem Centre

Solo Retreat Stay dates to choose from are between April 2026 Bethlehem Centre provides a safe, sacred place, with quiet spaces in nature to disconnect from the day-to-day.  It's the perfect place to reconnect with oneself and sink into contemplation and spiritual practice.  On the shores of Westwood Lake at the foot of Mount Benson, […]

21 Stages of Meditation

With Jay Suttonbrown

April 22 - 26, 2026
Shepherd's Hall
Explore the 21 Stages of Meditation—three transformative journeys into self-awareness, emotional depth, and inner guidance.

Harmonic Presence: Music of the Spheres of Being

With David Hykes

April 24 - 26, 2026
Chapel
Harmonic Presence helps participants awaken to universal sound, cultivate compassion, awareness, and harmony through silent listening, meditation, chanting, and communal practice.

Saturday Kundalini Yoga and Meditation (May)

With Jay Suttonbrown

May 2, 2026
Shepherd Hall
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra. Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.

Kundalini Practices, Philosophy & Foundations

With Jay Suttonbrown

May 2, 2026
Bethlehem Centre
Explore foundational Kundalini Yoga practices—mantra, kriya, meditation, and sadhana—suitable for beginners and experienced practitioners, with a take-home mini-manual.

Solo Retreat May 2026

Flexible Dates
Bethlehem Centre

Solo Retreat Stay dates to choose from are between May 2026 Bethlehem Centre provides a safe, sacred place, with quiet spaces in nature to disconnect from the day-to-day.  It's the perfect place to reconnect with oneself and sink into contemplation and spiritual practice.  On the shores of Westwood Lake at the foot of Mount Benson, […]

Celebrating Our Sacred Universe

With Maureen A. Wild, SC and Leah Hokanson

May 3, 2026
Bethlehem Centre
Spring day retreat exploring sacred Earth and cosmos through mystical teachings, reflection, music, conversation, gentle movement, and communion with nature.

BCIMS: Two Wings of Awakening: Mettā and Insight Retreat

With Tempel Smith and Kristina Baré

May 16 - 24, 2026
Bethlehem Centre
This retreat blends mettā (loving-kindness) and insight meditation to cultivate wisdom, concentration, and inner peace. Designed for experienced meditators, it will be held in noble silence, fostering deep transformation.
Ecstatic Chanting

Contemporary Ecstatic Chanting (May)

With Leah Hokanson

May 24, 2026
Chapel
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.

The Three Cord Strand

With Jay Suttonbrown

June 2 - 9, 2026
Bethlehem Centre
Deepen your Kundalini Yoga practice by exploring Laya, Shunia, Pratyahar, kriya, naad, mantra, and meditation; suitable for all levels.

Saturday Kundalini Yoga and Meditation (June)

With Jay Suttonbrown

June 6, 2026
Shepherd Hall
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra. Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Ecstatic Chanting

Contemporary Ecstatic Chanting (June)

With Leah Hokanson

June 7, 2026
Chapel
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.

Hakomi Practice: Quieting the Mind

With Marcia Burton, RCC and Hakomi Trainer

June 7, 2026
Bethlehem Centre
Hakomi is a way of being that supports emotional healing. In the ancient Hopi language,  Hakomi means, “How do I stand in relation to these many realms?” or more simply, “Who am I?”

Solo Retreat June 2026

Flexible Dates
Bethlehem Centre

Solo Retreat Stay dates to choose from are between June 2026 Bethlehem Centre provides a safe, sacred place, with quiet spaces in nature to disconnect from the day-to-day.  It's the perfect place to reconnect with oneself and sink into contemplation and spiritual practice.  On the shores of Westwood Lake at the foot of Mount Benson, […]

Summer Retreat into Silence

With Nan Goodship and Murray Groom

July 12 - 17, 2026
Bethlehem Centre
A silent retreat for experienced seekers to deepen spiritual practice through guidance, reflection, and nature.
Hands holding flower petals

Summer Touchstone: a 1/2 day Silent Retreat

With Victoria Pawlowski M.Ed., R.C.C.

July 19, 2026
View Room
Experience a peaceful half-day retreat at Bethlehem Centre to nurture your mind, body, and spirit through mindfulness, self-compassion, and reflective practices.