Dr. Kristy Williams MD

Kristy is a teacher of mindful self-compassion family physician and parent who is continually humbled by the breadth of being human in these times. She is passionate about learning and sharing in community and finds MSC skills essential for her personal well being. She offers one on one care as a physician and has offered programs since 2018 to the public (specifically to those training and working in health care.) She has trained in trauma-sensitive mindfulness, embodied practice, attending to grief and socially engaged Buddhism and strives to integrate and embody these concepts into her teaching.