Programs
Chair Yoga - Wednesdays 10:30-11:30
With Russell McNeil
Open Dates
Oak Room
RETURNS SEPTEMBER 4TH
Drop in's are welcome!
Chair Yoga is by Donation (the suggested amount is $10 per guest)
Spiritual Companion: Tanya Loretto
With Tanya Loretto
Open Dates
Phone, Zoom, Microsoft Teams, and Skype
Connect with Tanya Loretto for a session dedicated to discovering spiritual and creative practices that will elevate your journey.
Gift Certificates
Open Dates
Centre Shop Sales
Open Dates
Senses of the Soul
With Jay Suttonbrown
October 5 - December 7, 2024
Come and learn how meditation is the key to integrating of your emotions and expanding your consciousness.
Mindful Self-Compassion for Burnout: Core Skills Weekend
With Victoria Pawlowski M.Ed., R.C.C. and Dr. Kristy Williams MD
November 30 - December 1, 2024
Shepherd's Hall
Self-compassion—an emotional skill that can be learned by everyone—is all about treating ourselves with the same kindness and understanding as we would treat a good friend.
Solo Retreat December 2024
Flexible Dates
Bethlehem Centre
Attending a retreat to focus on personal development and self-actualization can provide a vast set of benefits in and of itself. Registration Closes January 4th, 2024
Solo Retreat February 2025
Flexible Dates
Bethlehem Centre
Attending a retreat to focus on personal development and self-actualization can provide a vast set of benefits in and of itself. Registration Closes January 4th, 2024
Solo Retreat January 2025
Flexible Dates
Bethlehem Centre
Attending a retreat to focus on personal development and self-actualization can provide a vast set of benefits in and of itself. Registration Closes January 4th, 2024
Kundalini Yoga and Meditation (December)
With Jay Suttonbrown
December 7, 2024
Chapel
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra.
Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Contemporary Ecstatic Chanting (December)
With Leah Hokanson
December 8, 2024
in the Chapel at Bethlehem Centre
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.
Find Space, Breathe & Reconnect
With Victoria Pawlowski M.Ed., R.C.C. and Dr. Kristy Williams MD
December 8, 2024
Chapel
We will guide you with meditations and practices that can help you to reconnect with your breath, your body and your innate self-compassion.
Peaceful Mind, Happy Heart – The Four Sublime Mind States and You
With Dr. Cheryl Fraser
December 13 - 15, 2024
Chapel
Happiness lies within. Join us to explore Loving Kindness, Compassion, Empathetic Joy, and Equanimity through meditation and Dharma
New Year's Retreat - Letting Go and Opening to Possibility
With Adrianne Ross and Rachel Lewis
December 29, 2024 - January 3, 2025
Bethlehem Centre
Coming on retreat at the end of the year is a beautiful opportunity to release a little of some of the difficulties and burdens we’ve been carrying these past months.
Kundalini Yoga and Meditation (January)
With Jay Suttonbrown
January 4, 2025
Chapel
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra.
Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
New Beginnings: Senses of the Soul
With Jay Suttonbrown
January 4 - March 1, 2025
Bethlehem Centre
The senses of the Soul meditation method facilitate a new understanding of your emotions and their role in your daily living.
Winter Retreat into Silence
With Nan Goodship and Murray Groom
January 12 - 19, 2025
Bethlehem Centre
Book now and get 10% off listed prices. Offer valid until Dec 21, 2024.
A silent retreat is a time to rest and discern, an opportunity to be alone in a supportive community, in nature, and to deepen your spiritual journey.
The Soul of Aging
With Diane MacCormack
January 12 - 15, 2025
Shepherd's Hall
Book now and get 10% off listed prices. Offer valid until Dec 21, 2024.
The "Soul of Aging" retreat offers a spiritual journey into aging, exploring forgiveness, growth, love, and legacy within a supportive, reflective community.
Mindful Self-Compassion for Anxiety: online series
With Victoria Pawlowski M.Ed., R.C.C. and Dr. Kristy Williams MD
January 13 - February 10, 2025
Bethlehem Centre
Mindful Self-Compassion is a skill that enhances emotional well-being, helps cope with challenges, reduces anxiety and depression, and promotes healthier habits and relationships.
Ignatian Spirituality Discernment Weekend Retreat
With Catherine M. Kelly, M.Div.
January 17 - 19, 2025
View Room
Book now and get 10% off listed prices. Offer valid until Dec 21, 2024.
This weekend retreat will offer inspiring inputs, periods of silence for personal prayer, small group spiritual conversation, and optional individual spiritual direction. We will engage art, music, poetry, scripture, film, and time in nature.
Contemporary Ecstatic Chanting (January)
With Leah Hokanson
January 19, 2025
Chapel
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.
Author Mentorship Bootcamp
With Junie Swadron
January 26 - 30, 2025
Bethlehem Centre
This retreat helps you explore and celebrate your life stories with confidence through engaging writing exercises and group sharing. Ideal for all levels, it’s a journey of self-discovery and creative expression.
21 Stages of Meditation
With Jay Suttonbrown
April 16 - 20, 2025
Shepherd's Hall
The 21 Stages offers a systemic approach to realization and self-healing through meditation. Meditation is continuous process that you enter again and again.