GuruMeher Khalsa

GuruMeher has taught and trained teachers internationally in Kundalini Yoga for 40 years. His personal quest for healing and decades of clinical experience as a certified Yoga Therapist and Professional Life Coach led to the discovery of the positive use of ‘negative’ emotions as keys to our natural system of psychological self-healing. His book, Senses of the Soul: Emotional Therapy for Strength, Healing and Guidance, offers a complete exposition and training in this simple and effective method to use difficult feelings as tools for personal growth. Emotional Liberation – Life Beyond Triggers and Trauma is a practical guide to self-regulation, changing dysfunctional behaviors, and healing trauma. Gurumeher teaches workshops and trainings worldwide and online while continuing to work with clients. See more at www.sensesofthesoul.com