Jay Suttonbrown

Founder and Director Manipura Yoga College
Senses of the Soul Facilitator
​Teacher, Trainer, Coach

BA, B.Ed, ERYT-500, RPYT, YACEP

Jay Suttonbrown has been a teacher of transformation for the last 25 years.  Founder and Director of Manipura Yoga College, she uses her decades of Teaching, Training and Coaching to guide others to embrace contentment, connection and clarity. Her love of accessible Yoga and Meditation are evident to all who meet her.  Jay’s mission is clear: offer people the tools they need for inner guidance so they step into personal empowerment and peace. 

Jay harnesses her decades of experience to guide others to recognize, and truly meet, their own needs. By cultivating authenticity in experience, she supports transformation. Don’t take our word for it, come and meet Jay and get ready for some BIG LOVE!

  • Founder Manipura Yoga College
    • College Founder and Director of Training
    • Lead Teacher Trainer, RYS 200 & RYS 300
  • Experienced Yoga Teacher, E-RYT 500, RPYT, YACEP
    • ​Two Decades of Teaching and Training in Kundalini Yoga & Meditation, Hatha and Yin.
  • Senses of the Soul Facilitator
    • Emotional Liberation and Senses of the Soul
    • Guided Self-Healing & Coaching

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Upcoming Programs by Jay Suttonbrown

Tuesday Evening Kundalini Yoga (6:00-7:30 pm)

Open Dates
Join us for Kundalini Yoga Tuesdays! Where we explore movement, breath, and meditation to restore clarity and presence. All are welcome!

Kundalini Yoga and Meditation (February)

February 7, 2026
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra. Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.

Kundalini Yoga and Meditation (March)

March 7, 2026
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra. Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.

21 Stages of Meditation

April 22 - 26, 2026
Explore the 21 Stages of Meditation—three transformative journeys into self-awareness, emotional depth, and inner guidance.

Kundalini Practices, Philosophy & Foundations

May 2, 2026
Explore foundational Kundalini Yoga practices—mantra, kriya, meditation, and sadhana—suitable for beginners and experienced practitioners, with a take-home mini-manual.

The Three Cord Strand

June 2 - 9, 2026
Deepen your Kundalini Yoga practice by exploring Laya, Shunia, Pratyahar, kriya, naad, mantra, and meditation; suitable for all levels.

Kundalini Yoga and Meditation (January)

January 2, 2027
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra. Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.