Programs
Chair Yoga - Wednesdays (10:30-11:30 AM)
With Russell McNeil
Open Dates
Oak Room
Drop in's are welcome!
Chair Yoga is by Donation (the suggested amount is $10 per guest)
Gift Certificates
Open Dates
Centre Shop Sales
Open Dates
Tuesday Evening Kundalini Yoga (6:00-7:30 pm)
With Jay Suttonbrown
Open Dates
Bethlehem Centre
Join us for Kundalini Yoga Tuesdays! Where we explore movement, breath, and meditation to restore clarity and presence. All are welcome!
Spring Renewal: 1/2 Day Silent Self-Compassion Retreat
With Victoria Pawlowski M.Ed., R.C.C.
March 1, 2026
View Room
Join us for a half-day retreat at Bethlehem Centre to relax, reconnect with yourself, and explore mindfulness, self-compassion, and gentle reflective practices.
Saturday Kundalini Yoga and Meditation (March)
With Jay Suttonbrown
March 7, 2026
Shepherd Hall
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra.
Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Mindful Self-Compassion Core Skills Training
With Victoria Pawlowski M.Ed., R.C.C.
March 7 - 8, 2026
Bethlehem Centre
This two-day workshop teaches mindfulness and self-compassion to enhance emotional well-being, reduce stress, and sustain meaningful, balanced, and compassionate living.
Reconnecting with Your Deepest Self: Men's Retreat
With Glenn Inglis
March 13 - 15, 2026
View Room
Men often dedicate themselves to work, yet seek connection, reflection, and God’s presence through fellowship, song, contemplation, and peaceful retreat.
Self-Compassion for Shame: 6 Week Training (Online)
With Victoria Pawlowski M.Ed., R.C.C. and Laura Shakun, PsyD
March 15 - April 26, 2026
Online
Shame is a universal, painful emotion rooted in the need to be loved, and self-compassion helps transform it safely.
Solo Retreat March 2026
Flexible Dates
Bethlehem Centre
Solo Retreat Stay dates to choose from are between March 2026 Bethlehem Centre provides a safe, sacred place, with quiet spaces in nature to disconnect from the day-to-day. It's the perfect place to reconnect with oneself and sink into contemplation and spiritual practice. On the shores of Westwood Lake at the foot of Mount Benson, […]
Bringing Poems to Life
With Mary Ann Moore
March 21, 2026
Shepherd's Hall
We’ll celebrate World Poetry Day, exploring poetry’s gifts, reading, writing, and finding the sacred in everyday life.
Mindful Self-Discovery: the Hakomi Practice of Non-Verbal Communication
With Marcia Burton, RCC and Hakomi Trainer
March 29, 2026
View Room
Emotional understanding deepens when we look beyond words. Mindful awareness of unconscious non-verbal cues fosters insight, connection, and compassionate relating.
Contemporary Ecstatic Chanting (March)
With Leah Hokanson
March 29, 2026
Chapel
Are you looking for a fun, safe, soul-filled, and spiritually uplifting community singing experience that's open to all? Are you wanting to open your heart in joyous song with others? Join Leah Hokanson for Contemporary Ecstatic Chanting.
The A.R.T. of Inner Peace: 7-Week Class for Seniors
With Ralph Frank
April 2 - May 14, 2026
Bethlehem Centre
A gentle 7-week program guiding seniors in mindfulness, gratitude, and inner calm through meditation, reflection, movement, and supportive community.
Spring Retreat into Silence 2026
With Murray Groom and Nan Goodship
April 7 - 10, 2026
Bethlehem Centre
Experience four days of intentional silence at Bethlehem Centre, guided contemplative practices, spiritual direction, and peaceful reflection in supportive community.
Solo Retreat April 2026
Flexible Dates
Bethlehem Centre
Solo Retreat Stay dates to choose from are between April 2026 Bethlehem Centre provides a safe, sacred place, with quiet spaces in nature to disconnect from the day-to-day. It's the perfect place to reconnect with oneself and sink into contemplation and spiritual practice. On the shores of Westwood Lake at the foot of Mount Benson, […]
Spring Away Retreat: Bodhichitta Centre
With Gen Kelsang Zopa
April 10 - 14, 2026
Bethlehem Centre
A spring retreat exploring how to live fully in the present moment, honoring our precious human life through Buddhist wisdom and practice.
Saturday Kundalini Yoga and Meditation (April)
With Jay Suttonbrown
April 11, 2026
Shepherd Hall
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra.
Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
21 Stages of Meditation
With Jay Suttonbrown
April 22 - 26, 2026
Shepherd's Hall
Explore the 21 Stages of Meditation—three transformative journeys into self-awareness, emotional depth, and inner guidance.
Harmonic Presence: Music of the Spheres of Being
With David Hykes
April 24 - 26, 2026
Chapel
Harmonic Presence helps participants awaken to universal sound, cultivate compassion, awareness, and harmony through silent listening, meditation, chanting, and communal practice.
Saturday Kundalini Yoga and Meditation (May)
With Jay Suttonbrown
May 2, 2026
Shepherd Hall
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra.
Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Kundalini Practices, Philosophy & Foundations
With Jay Suttonbrown
May 2, 2026
Bethlehem Centre
Explore foundational Kundalini Yoga practices—mantra, kriya, meditation, and sadhana—suitable for beginners and experienced practitioners, with a take-home mini-manual.
Celebrating Our Sacred Universe
With Maureen A. Wild, SC and Leah Hokanson
May 3, 2026
Bethlehem Centre
Spring day retreat exploring sacred Earth and cosmos through mystical teachings, reflection, music, conversation, gentle movement, and communion with nature.
BCIMS: Two Wings of Awakening: Mettā and Insight Retreat
With Tempel Smith and Kristina Baré
May 16 - 24, 2026
Bethlehem Centre
This retreat blends mettā (loving-kindness) and insight meditation to cultivate wisdom, concentration, and inner peace. Designed for experienced meditators, it will be held in noble silence, fostering deep transformation.
The Three Cord Strand
With Jay Suttonbrown
June 2 - 9, 2026
Bethlehem Centre
Deepen your Kundalini Yoga practice by exploring Laya, Shunia, Pratyahar, kriya, naad, mantra, and meditation; suitable for all levels.
Saturday Kundalini Yoga and Meditation (June)
With Jay Suttonbrown
June 6, 2026
Shepherd Hall
Kundalini Yoga is an uplifting blend of spiritual and physical practices that incorporates movement, dynamic breathing techniques, meditation, and mantra.
Please bring a yoga mat, supports for a meditative seat, layers for comfort, and a sealable beverage container.
Summer Retreat into Silence
With Nan Goodship and Murray Groom
July 12 - 17, 2026
Bethlehem Centre
A silent retreat for experienced seekers to deepen spiritual practice through guidance, reflection, and nature.
Summer Touchstone: a 1/2 day Silent Retreat
With Victoria Pawlowski M.Ed., R.C.C.
July 19, 2026
View Room
Experience a peaceful half-day retreat at Bethlehem Centre to nurture your mind, body, and spirit through mindfulness, self-compassion, and reflective practices.