Shelly Graf

Shelly Graf (they/them) has been practicing in the Insight Meditation tradition since 2003. They are a graduate of Insight Meditation Society’s four-year teacher and teach retreats wherever they are invited. Shelly is currently rooted in Minneapolis, MN at Common Ground Meditation Center where they serve alongside Mark Nunberg as a Guiding Teacher. Shelly has an interest in integrating the teachings of the Buddha as deeply as possible into the fabric of our lives and as such, they have a special interest in waking up to whiteness as part of a complete path of awakening. Whatever Shelly’s role may be, they will always be a grateful student of Buddhist Practice first.

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Upcoming Programs by Shelly Graf

Rainbow of Dharma: Buddhist Practice for Wisdom and Love with our LGBTQIA2S+ Communities

Also With Anushka Fernandopulle

June 12 - 16, 2025
This retreat offers mindfulness and heartfulness practices for LGBTQIA2S+ individuals, focusing on wisdom and love.