
Victoria Pawlowski M.Ed., R.C.C.
Victoria Pawlowski is a Psychotherapist and Certified Mindful Self-Compassion Teacher who has been practicing and teaching Mindful Self-Compassion at Bethlehem Centre since 2014. She is grateful for her co-teachers, mentors and all the participants who have shared this path of learning to turn towards our difficult experiences with the balm of self-compassion. Victoria is passionate about contributing to a more compassionate world through the development of personal skills and resources that can help us our include ourselves in our big arms of compassion for others.
Category: Guest Teacher
Upcoming Programs by Victoria Pawlowski M.Ed., R.C.C.

Introduction to Self-Compassion for Shame (Online)
February 22, 2026
Shame arises from judgment and withdrawal, but self compassion helps heal it. This three hour introductory workshop builds understanding and gentle coping skills.

Spring Renewal: 1/2 Day Silent Self-Compassion Retreat
March 1, 2026
Join us for a half-day retreat at Bethlehem Centre to relax, reconnect with yourself, and explore mindfulness, self-compassion, and gentle reflective practices.

Mindful Self-Compassion Core Skills Training
March 7 - 8, 2026
This two-day workshop teaches mindfulness and self-compassion to enhance emotional well-being, reduce stress, and sustain meaningful, balanced, and compassionate living.

Self-Compassion for Shame: 6 Week Training (Online)
Also With Laura Shakun, PsyD
March 15 - April 26, 2026
Shame is a universal, painful emotion rooted in the need to be loved, and self-compassion helps transform it safely.

Summer Touchstone: a 1/2 day Silent Retreat
July 19, 2026
Experience a peaceful half-day retreat at Bethlehem Centre to nurture your mind, body, and spirit through mindfulness, self-compassion, and reflective practices.