Victoria Pawlowski M.Ed., R.C.C.
Victoria is a registered clinical counsellor and certified Mindful Self-Compassion teacher who has been practising, studying and teaching MSC at Bethlehem since 2014. She is grateful for her co-teachers, mentors and all the participants who have shared this path of learning to turn towards our difficult experiences with the balm of self-compassion. Victoria is passionate about contributing to a more compassionate world through the development of personal skills and resources that can help us our include ourselves in our big arms of compassion for others.
Category: Guest Teacher
Upcoming Programs by Victoria Pawlowski M.Ed., R.C.C.
Mindful Self-Compassion for Burnout: Core Skills Weekend
Also With Dr. Kristy Williams MD
November 30 - December 1, 2024
Self-compassion—an emotional skill that can be learned by everyone—is all about treating ourselves with the same kindness and understanding as we would treat a good friend.
Find Space, Breathe & Reconnect
Also With Dr. Kristy Williams MD
December 8, 2024
We will guide you with meditations and practices that can help you to reconnect with your breath, your body and your innate self-compassion.
Mindful Self-Compassion for Anxiety: online series
Also With Dr. Kristy Williams MD
January 13 - February 10, 2025
Mindful Self-Compassion is a skill that enhances emotional well-being, helps cope with challenges, reduces anxiety and depression, and promotes healthier habits and relationships.