Victoria Pawloski

Victoria Pawlowski M.Ed., R.C.C.

Victoria Pawlowski is a Psychotherapist and Certified Mindful Self-Compassion Teacher who has been practicing and teaching Mindful Self-Compassion at Bethlehem Centre since 2014.  She is grateful for her co-teachers, mentors and all the participants who have shared this path of learning to turn towards our difficult experiences with the balm of self-compassion. Victoria is passionate about contributing to a more compassionate world through the development of personal skills and resources that can help us our include ourselves in our big arms of compassion for others.

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Upcoming Programs by Victoria Pawlowski M.Ed., R.C.C.

Falling Back (into your own arms): a 1/2 day Silent Retreat (special pricing labour day)

September 13, 2026
Whether you are curious about silence for the first time or you have a regular practice, this is an opportunity to turn inward and discover the quiet that lives beneath the busyness of daily life.

Self-Forgiveness Workshop - Steps to Healing Shame with Self-Compassion (online by donation)

Also With Laura Shakun, PsyD

September 13, 2026
Whether you are curious about silence for the first time or you have a regular practice, this is an opportunity to turn inward and discover the quiet that lives beneath the busyness of daily life.

Self-Compassion for Shame (6 Week Online)

Also With Laura Shakun, PsyD

November 1 - December 6, 2026
We will explore the nature of shame, it’s causes (including social oppression), and learn simple skills to identify shame in our daily lives and transform it, safely and effectively, through the power of self-compassion.