Senses of the Soul 50 Hour Meditation Trainings
With Jay Suttonbrown
January 6 - May 4, 2024
Transformation is Within
The senses of the Soul meditation method facilitates a new understanding of your emotions and their role in your daily living. Come and learn how meditation is the key to integrating your emotions and expanding your consciousness.
Senses of the Soul provides a platform of conscious listening, awareness, and integration. When big sensations, feelings, and experiences arise, we learn to turn inward instead of outward for answers. Meditation is not something exotic, but available to all of humanity. Meditation is something we can naturally do.
The Senses of the Soul meditation training provides the techniques to slow distractions, shift our energy, change our patterns, move past resistance, and let us thrive NOW. Senses of the Soul utilizes the somatic work of yoga and guided meditations, creating a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs.
A Program for Everyone
You will penetrate the art and science of meditation, and emerge with a toolkit to access depth, substance, and calibre. Through deeper connection to your emotions in meditation, you >transform your own life becoming a more conscious, compassionate, and joyful YOU. Senses of the Soul will teach you how to create a safe space to LISTEN to the messages of our feelings, resolve pain at the source, and meet our own unique needs. This is the heart of Meditation.
- Open to All Participants
- Self Guided healing with Meditation
- Each Session offers 50 Hours of CEUs for Yoga Teachers
- Meditation and Guidance Training
- Required Module for YTT 300 Program
About the Teacher
Jay Suttonbrown
Founder and Director Manipura Yoga College Senses of the Soul Facilitator Teacher, Trainer, Coach BA, B.Ed, ERYT-500, RPYT, YACEP Jay Suttonbrown has been a teacher of transformation for the last 25 years. Founder and Director of Manipura Yoga College, she uses her decades of Teaching, Training and Coaching to guide others to embrace contentment, connection and clarity. Her […]
Learn more about Jay SuttonbrownCategory : Yoga